Diabetes Juice, Smoothies And Remedies · Uncategorized

Foods to Avoid When You Have Type 2 Diabetes

Foods to Avoid When You Have Type 2 Diabetes

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To follow a healthy diet, you must first understand how different foods affect your blood sugar. Carbohydrates, which are found in grains, bread, pasta, milk, sweets, fruit, and starchy vegetables, are broken down into glucose in the blood faster than other types of food, which raises blood sugar levels

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